Recover Right® perform better.
✓ Say Goodbye to Chronic Pain & Breakdown
✓ Improve Mobility Stability Movement
✓ Return to Life, Work, Training w/Confidence
✓ Support Long-Term Performance
Top Rated Certified Advanced Rolfer® in
Greenwood Village
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![A woman with glasses and red hair wearing a black top carefully arranges a dish on a dark plate at a table in a kitchen.]()
"I was referred to Fred at Rolf Pros by two family members he really helped. for the first time in years, I feel a level of relief I didn’t think was possible. Before seeing Fred, even simple tasks like doing the dishes or working were painful. During my first visit, Fred immediately noticed significant inflammation, and after just one session, I experienced a noticeable difference."
Ashley S.
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![A man with dark curly hair, wearing clear glasses, a nose ring, and a dark green sweater, smiling slightly and looking to the side in a bright room with a blurred plant in the background.]()
“I’ve held a very physically demanding job for over twelve years and it’s taken a toll on my body. I went to see Fred about my aching shoulder and I felt improvement IMMEDIATELY! My range of motion has improved, as well as my strength. Fred has a professional approach with an easygoing personality. He’s not only knowledgeable but passionate about his practice."
Turo K.
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![A young Black man with a short hairstyle, beard, and mustache, wearing a purple traditional outfit with buttons, gold watch, smiling with arms crossed, standing against a plain light gray background.]()
"I can’t say enough good things about Fred at Rolf Pros. I came in with significant body damage, including back pain, leg discomfort, and nerve issues. After Fred worked his magic, my back feels straighter, my legs no longer hurt, and my nerve pain has significantly diminished. Fred is truly a miracle worker, and I highly recommend him to anyone in need of expert care. Thank you, Fred!"
Chris W.
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![A young man with a beard and mustache, wearing a black baseball cap backwards and a dark gray t-shirt with a pink Superman logo, smiling outdoors during sunset or early evening with a blurred beach and sky in the background.]()
"I’m so glad I found Fred! He’s been a real pleasure to work with. You can see and feel his passion for Rolfing as a modality. He’s well integrated into the community and constantly strives to bring his clients the best practices. Fred has a warm and friendly personality and balances it well with focusing on digging in and doing the deep work. He genuinely cares for his clients. "
Ryan A.
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![A smiling bald man with glasses and a beard wearing a dark sweater, standing outdoors next to a yellow wooden wall with a stone wall behind him.]()
"Fred is a great guy and knows his stuff. I've been to him numerous times over the years and always walk out feeling way better than when I came in. I highly recommend RolfPros if you have pain."
Gary C.
our mission
We guide people through fascia-focused, clinical Rolfing® care—hands-on treatment rooted in human biomechanics that restores alignment, improves movement, and helps them Recover Right®, reduce pain, and perform with confidence for years to come.
our story
At RolfPros, we help people recover right—so they can move better, perform better, and remain durable over time. Our work is grounded in musculoskeletal science, fascia-first principles, and a clear clinical framework designed to restore movement quality and long-term resilience.
We do not deliver isolated treatments or symptom-driven care. Every recommendation is guided by the Recover Right® Model of Care, a clinically driven approach that prioritizes how the body functions as an integrated system. Rather than chasing pain, we identify the underlying movement, tissue, and load-management factors that limit performance or delay recovery.
RolfPros is led by Fred Nehring, Certified Advanced Rolfer® and creator of the Recover Right® 5-Phase Recovery & Performance System. Under his leadership, our team specializes in fascia-based manual therapy, neuromuscular coordination, and movement restoration for individuals seeking both meaningful relief and lasting results.
We commonly work with chronic neck and back pain, joint and shoulder injuries, TMJ restrictions, headaches, plantar fasciitis, arthritis, bursitis, and a wide range of soft-tissue and overuse conditions. Across all cases, our focus remains consistent: restore efficient movement, reduce unnecessary strain, and improve the body’s capacity to perform.
Clients are guided through the Recover Right® 5-Phase System—Assess, Restore, Stabilize, Perform, and Prevent—a structured progression that integrates Rolfing® Structural Integration, LightForce® Class IV Laser Therapy, Reactive Neuromuscular Training (RNT), and movement assessment. These tools support the system; they are selected strategically based on phase and clinical need to ensure measurable, sustainable progress.
At RolfPros, we prioritize clarity, outcomes, and long-term movement health. The goal is not temporary relief—it is recovery with direction, performance with purpose, and resilience that lasts. You don’t just recover. You Recover Right®.
Common Aches and Pains
RolfPros in Greenwood Village offers expert Rolfing to relieve aches, pains, and injuries and restore natural movement. Explore common causes, symptoms, and treatment options below to find personalized recovery and lasting pain relief.
WHAT TO EXPECT
Recover Right® 5-Phase Recovery & performance System
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Pain and movement limitations can feel overwhelming—especially when the source isn’t clear. Your experience begins with the Recover Right Assessment, a comprehensive evaluation designed to identify the root drivers of dysfunction. Through movement screening and hands-on assessment, we determine where mobility, stability, and control are compromised so your care plan is precise, personalized, and efficient.
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This phase focuses on improving fascial mobility and structural balance through a progressive series of five (5) Recover Right sessions, with Rolfing® & LightForce® Laser Therapy, each guided by a specific clinical objective. Care is delivered in a purposeful sequence, working through key fascial layers and regions to restore efficient movement, reduce pain, and improve mobility and stability throughout the body.
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To sustain results, many clients choose monthly maintenance sessions. These visits help preserve alignment, mobility, stability, and overall physical performance—supporting long-term comfort and durability.
Recommended for active individuals, athletes, and clients seeking long-term health.
Maintenance Options Include
Supportive Recovery Sessions — $60
Available to clients who have completed the Restore phase, these 45-minute sessions combine LightForce® XPi Laser Therapy, Reactive Neuromuscular Training (RNT), and supportive Kinesiology Taping to help manage pain, support tissue recovery, and reinforce stability between full sessions.Ideal for periods of increased activity, flare-ups, or ongoing support between visits.
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This phase focuses on reinforcing joint stability, neuromuscular control, and tissue recovery. Through LightForce® XPi Laser Therapy, Reactive Neuromuscular Training (RNT), and supportive Kinesiology Taping, we help reduce inflammation, support tissue healing, and improve proprioception—allowing the body to maintain gains achieved during earlier phases.
This approach provides effective support for pain relief, recovery, and movement confidence without downtime or medication.
PERFORM
This phase focuses on optimizing movement efficiency, coordination, and physical capacity. Care is directed toward supporting higher-level demands—whether daily activity, work, or sport—so you can move with confidence and consistency.
PREVENT
This phase focuses on sustaining results and reducing the risk of recurrence. Through education, movement awareness, and ongoing support, we help maintain mobility, stability, and long-term resilience.Item description
Recover Right® model of care
Clinical tools that support treatment
Functional Movement Screen
A Functional Movement Screen (FMS™) is the primary screening tool we use to accurately identify limitations or problems in movement patterns that are essential for correcting neuro-musculoskeletal imbalances. This approach helps us pinpoint specific areas that require targeted intervention for improved function.
Rolfing® Therapy
This systematic soft tissue manipulation focuses on the role of the body’s fascia systems by correcting the misalignment. Fascia is described as the continuous web of the body that wraps around the bones, muscles, tendons, ligaments, and organs.
LightForce® XPi Laser Therapy
Aka photobiomodulation. This safe, pain-free class IV laser treatment strengthens damaged tissue, stimulates ATP (adenosine triphosphate) inside the cell, providing immediate relief for many myofascial pain sysptoms, inflammation, and joint disorders.
KT-Tape™
This kinesiology tape is designed to help individuals manage chronic pain, correct dysfunctional fascia patterns, increase blood flow and accelerate performance.
Reactive Neuromuscular Training (RNT)
to enhance joint stability, proprioception, and motor control
Ask about our insurance discounts
RolfPros provides exclusive discounts for Kaiser, Humana, United Healthcare, Anthem Blue Cross & Blue Shield, Cigna / Aetna Healthy Roads, and American Specialty Health Network members. HSA and FSA accounts are also accepted.
